Dark Chocolate Pumpkin Truffles Recipe - Build Your Bite (2024)
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These healthy pumpkin truffles will be your new favorite no bake fall dessert. Gluten free, vegan, and taste like pumpkin spice! A mouthwatering healthy truffle that everyone will love.
Pumpkin truffles make the best no bake fall dessert!
It’s pumpkin season and today I’m introducing you to the magic that is these Dark Chocolate Pumpkin Truffles!
Sweet pumpkin spice filling coated in melted dark chocolate and topped off with flaked sea salt.
If you love pumpkin you will go nuts for these delicious little bites! We are making these and pumpkin cheesecake truffles on repeat this fall.
Ingredients to make pumpkin truffles with dark chocolate
canned pumpkin
coconut flour: this is my secret for the perfect texture truffle without tons of powdered sugar in it.
pure maple syrup
vanilla extract
pumpkin pie spice
salt
cinnamon
pure cane sugar
coconut oil
dark chocolate chips
flaked sea salt, for topping
How to make pumpkin truffles
In a bowl, you will mix together all of the ingredients for the pumpkin truffles: canned pumpkin, coconut flour, maple syrup, vanilla, salt, pumpkin pie spice, cinnamon, sugar, and coconut oil.
The batter should be not sticky once you mix the coconut flour in.
Shaping the pumpkin truffles
My #1 hack for making these truffles super easy is using a mini cookie scoop. Just grab a cookie scoop, press the batter firmly into it, and drop onto a lined cookie sheet.
This way is so much easier than using your hands, and cuts a lot of time off of the prep. Use your cookie scoop to distribute the truffle batter onto a wax paper lined baking sheet.
Once you have scooped all of the truffles, place the cookie sheet in the freezer for 20 minutes. Cold truffles make for easier dipping, and less batter getting into the chocolate.
While the truffles are chilling, melt your chocolate. The recipe calls for dark chocolate chips, but you can use milk chocolate if you like for a sweeter truffle.
Dipping the truffles in dark chocolate
Once the truffles are chilled, it’s time to coat them in the chocolate. Drop a truffle into the bowl of melted chocolate. Use a spoon to drizzle chocolate over the top, then quickly remove with a fork and toothpick back onto the baking sheet. Repeat for the remaining truffles.
I usually google a truffle tutorial online before making them just as a quick refresher! Just remember that they don’t have to be perfect (mine certainly were not!)
After each truffle is dipped, place it back onto the wax paper lined cookie sheet. Sprinkle immediately with flaked sea salt. This is important to do this after each truffle, as the chocolate hardens quickly.
The sea salt is key for building the perfect bite so don’t skip it! Sea salt flakes on chocolate are LIFE CHANGING. It really takes the flavor to the next level. You gotta trust me on this.
This recipe is one that uses a whole can of pumpkin. That way you won’t have to worry about coming up with a use for leftover canned pumpkin, or wasting it!
These truffles are also vegan, gluten free, and no bake. So easy and perfect for everyone to eat! Store any leftovers in the fridge or freezer in an airtight container.
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Yield: around 35 truffles
Prep Time: 30 minutes
Additional Time: 20 minutes
Total Time: 50 minutes
These dark chocolate pumpkin truffles are so delicious and naturally gluten free and vegan. A healthy pumpkin spiced truffle that is perfect for fall!
Ingredients
15 oz canned pumpkin
1 cup coconut flour
¾ cups pure maple syrup
1 teaspoon vanilla extract
1 teaspoon pumpkin pie spice
½ teaspoon salt
½ teaspoon cinnamon
½ cup pure cane sugar
⅛ cup coconut oil, melted (measure while solid, then melt)
3 ½ cups dark chocolate chips
flaked sea salt, for topping
Instructions
Add pumpkin, maple syrup, vanilla, pumpkin pie spice, salt, cinnamon, sugar, and melted coconut oil to a bowl and mix well.
Add the coconut flour and mix until well combined (batter will be thick and not sticky)
Use a mini ice cream scoop (see pictures), or a spoon to form truffles
Place truffles on a wax paper lined baking sheet
Freeze the truffles for 20 minutes
Melt the chocolate while the truffles are freezing. The easiest way is to melt in a microwave safe bowl in 20-30 second increments. Stir often and do not overcook to avoid burning the chocolate.
For each truffle, drop it into the melted chocolate. use a spoon to drizzle the chocolate over the top
Use a fork and toothpick under the bottom to place truffle back onto the lined baking sheet
Top immediately with flaked sea salt
Repeat until every truffle is dipped in chocolate and topped with sea salt
Place back in the freezer until solid
Store in a ziploc bag or freezer safe container
store leftovers in the fridge or freezer
Notes
You can easily google "how to dip truffles" to find a visual tutorial if you have never made them before!
Dark chocolate contains flavanols, naturally occurring antioxidants that have been shown to reduce the risk of cardiovascular disease by lowering LDL cholesterol while raising HDL cholesterol levels. It decreases the incidence of hypertension and stroke, and increases insulin sensitivity.
If your ganache isn't firm enough to scoop into balls, you can chill it in the fridge to harden. Or, whip it very briefly until the color just begins to lighten—about 30 seconds on medium-low with a hand mixer. Let it set again and it will firm up.
Presentation: Truffles are typically shaped into small spheres and coated with a dusting of cocoa powder, sugar, or nuts. Ganache is more flexible in presentation, as it can be used as a filling, glaze, or frosting, adapting to the specific dessert or recipe.
Dark chocolate truffles are a popular type of confectionary that consist of a chocolate ganache centre with an outer coating most commonly consisting of cocoa powder. The truffles are creamy with the slightest firm bite which finishes with a melt-in-the-mouth sensation.
White chocolate not only has more saturated fat than any other type of chocolate, but lacks the healthy phytochemicals found in cocoa and dark chocolate.
There's a myth that you can't eat chocolate if you have diabetes. But you can eat chocolate, just in moderation and not too often. Try not to eat a lot in one go as it affects your blood sugar levels.
Pound for pound, truffle is one of the most expensive foods you can buy. The reason behind such high costs is the scarcity of the produce, truffles are seasonal, extremely difficult to grow, and take many years to cultivate. They also have a short shelf life.
Full-fat coconut milk or a blend of coconut milk and coconut cream are an ideal substitute for heavy cream. The truffles in this photo are made from canned coconut milk; I recommend choosing a brand that is in a container that doesn't contain BPA.
The best place to keep your chocolates is in a room that is between 64 and 68 degrees with low humidity and of course away from direct sunlight and any other heat source. So many people make the mistake of putting them in the refrigerator but this is not a good idea for a few reasons.
The centers are also called ganaches, similar to the thick, creamy icing sometimes poured over cakes, only much thicker. This ganache, though, does not flow like that icing and holds its round shape perfectly. That's essentially all there is to a chocolate truffle.
Chocolate truffle cake has three layers of chocolate truffle sauce in it. two in between and one layer on top. Dutch chocolate truffle cakes are moist but not to sweet ,and have eggless chocolate sponge covered with dark chocolate.
Ganache as we know it today, is, like a fool, very simple. It's made by heating heavy cream and adding it to chopped chocolate. The two ingredients are whisked together, sometimes with a touch of butter added, to form a glossy, liquidy, rich, yet creamy chocolate emulsion.
Lastly, they are often filled with a creamy ganache or liqueur, making them even more decadent and irresistible. Chocolate truffles are simply divine. From the indulgent chocolate filling to the crunchy chocolate coating, they offer an extraordinary experience for both your taste buds and your sense of satisfaction.
The chocolate truffle's robust chocolate shell gives it a delightful crunch and makes it simpler to handle. The lusciously creamy ganache interior makes it even more delicious! This decadent, bite-sized dessert combines rich, chocolatey flavors and textures for a truly indulgent treat.
A French invention, the original chocolate truffle was a ball of ganache, chocolate and cream, often flavoured and hand rolled in cocoa powder. It was named after the prised black truffle because it looks like one when it's covered in cocoa powder to resemble the soil from the forest floor.
When you're choosing dark chocolate, look for bars that have a cocoa content of 70% or higher. Higher-percentage dark chocolate contains a higher concentration of antioxidants and nutrients compared to chocolate with a lower cocoa percentage ( 1 ).
Truffles contain a lot of important vitamins and minerals for our bodies such as vitamin C, calcium, magnesium and iron. They are also high in protein and fibre. In fact, studies have found that truffles may even be a complete source of protein, providing you with all the nourishment you need.
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